SERVICES • HOUSTON & THE HEIGHTS

Recovery Mentoring, Sober Coaching, and Companion Support in Houston.

Heights Mentoring delivers private, clinician-informed recovery mentoring, sober coaching, sober companion services, family recovery coaching, young adult mentoring, and intervention support across the greater Houston, Texas area. One confidential call points you to the right combination of support for your situation. If a higher level of clinical care is the right next step, we say so directly.

RECOVERY SUPPORT IN HOUSTON • CLINICIAN-INFORMED • DISCREET & PRIVATE • PRIVATE-PAY • IN-PERSON OR VIRTUAL

WHAT WE OFFER

One Team. The Full Spectrum of Real-World Recovery Support in Houston.

Every service below is delivered by, or coordinated through, our clinician-informed team. Recovery mentoring in Houston works in person across The Heights and the greater Houston area, virtually, in-home, or in your real-world environment. Start anywhere. We help you find the right combination.

SERVICE • 01

Recovery Mentoring & Coaching

One-on-one recovery mentoring in Houston that turns clinical goals into daily routines with steady accountability. Clinician-informed plans built around your real week, whether you are stepping down from treatment or building long-term momentum.

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SERVICE • 02

Sober Coaching Houston

Hands-on sober coaching in Houston for early sobriety, relapse-prevention planning, and real-time support during high-risk moments. Available in person, virtually, or in-home across the greater Houston, TX area.

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SERVICE • 03

Sober Companion Services

Discreet, concierge sober companion services for travel, transitions, family events, and vulnerable stretches. Extensive experience with executives, physicians, attorneys, and high-visibility clients in Houston who require privacy.

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SERVICE • 04

Mental Health Mentoring

Non-clinical support alongside therapy for anxiety, depression, and difficult transitions in Houston. We build routines, coping structure, and follow-through in the hours between clinical appointments.

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SERVICE • 05

Process & Behavioral Addiction Support

Structure and accountability for gambling, gaming, screen, and other process addictions in Houston, working alongside your therapist or certified specialist so the pattern loses its grip in daily life.

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SERVICE • 06

Intervention Services Houston

Calm, clinician-guided intervention services in Houston. Private planning, family preparation, on-day facilitation, and coordinated handoff to treatment when a loved one is ready to move.

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SERVICE • 07

Family Recovery Coaching

Family recovery coaching in Houston that replaces enabling with clear structure. We coach the family alongside the client so everyone moves in the same direction and no one carries recovery alone.

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SERVICE • 08

Young Adult Mentoring Houston

Structure and accountability for young adults in the greater Houston area who are stuck, failing to launch, or navigating recovery, school, work, and independence at once.

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SERVICE • 09

Recovery Case Management

Coordinated logistics across therapists, physicians, treatment teams, and family in Houston, so everyone works from one shared plan and nothing falls through the cracks between appointments.

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SERVICE • 10

Aftercare Support

Step-down support through the highest-risk first ninety days after residential, PHP, or IOP in Houston, so the progress made in treatment actually holds in real life.

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SERVICE • 11

Treatment Transition Support

Steady support through the high-risk step down from detox, residential, PHP, or IOP back into daily life in Houston, with coordination so the handoff between levels of care is smooth.

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SERVICE • 12

Life Skills & Accountability Coaching

Practical routines, structure, and follow-through for adults and young adults in Houston building a stable, independent life: schedules, money, work, health, and the habits recovery depends on.

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WHO WE SERVE

Built for Adults, Young Adults, Families, and Executives Who Need More Than a Weekly Appointment.

Heights Mentoring works with adults stepping down from residential or IOP treatment, adults in early recovery who need real-world structure, families trying to help a loved one, young adults launching into independence, and executives and high-visibility clients in Houston who require discretion. If a higher level of clinical care is needed, we say so directly and help you connect to it.

See Everyone We Support

HOW TO START

One Confidential Conversation Points You to the Right Support.

Call and tell us what is happening. A team member listens, gives you an honest read on fit, and outlines scope, frequency, and pricing in plain terms. No call center, no scripts, no pressure, no obligation. We answer the phone ourselves, and if we are not the right fit we point you to who is.

Call (713) 337-5063

LEVELS OF CARE

Not Sure Which Level of Care You Need in Houston?

Here is the short version of the ASAM continuum, from least to most intensive, and where non-clinical recovery mentoring, sober coaching, and sober companion services fit alongside it. For a full clinical assessment and outpatient, IOP, or PHP care, we coordinate with our sister practice, Heights Behavioral Health.

OUTPATIENT • LEVEL 1

Outpatient (OP)

Flexible, non-residential care, generally fewer than 9 hours of structured services per week. A common step-down after more intensive treatment, or a starting point for milder needs.

IOP • LEVEL 2.1

Intensive Outpatient (IOP)

At least 9 hours of structured clinical services per week, usually across several half-day sessions, treating substance use and co-occurring mental health needs while you live at home.

WHERE MENTORING FITS

Recovery Mentoring

Non-clinical recovery support that complements every level of care. The ASAM Criteria recognizes it as part of a recovery-oriented system of care. It steps up or down alongside clinical treatment, in daily life.

WHAT WE ARE

What Heights Mentoring Is, and How We Help.

Heights Mentoring is a private-pay recovery mentoring practice serving the greater Houston, Texas area. Our team provides one-on-one recovery mentoring, sober coaching, sober companion services, intervention support, young adult mentoring, and family recovery coaching. Every service turns clinical treatment into real-world routines, accountability, and steady momentum in daily life.

When a higher level of clinical care is the right next step, we coordinate with your existing care team and our sister clinical practice, Heights Behavioral Health, so families across Houston never have to start over between levels of care.

LICENSED • MASTER’S-LEVEL • SPECIALIZED CLINICIANS

Recovery Support in Houston Led by Master’s-Level, Clinician-Informed Standards.

Many cash-pay recovery services in Houston rely on coaches alone. Heights Mentoring is built and reviewed by licensed, specialized clinicians in partnership with Heights Behavioral Health, so the guidance families receive is expert, ethical, and grounded in real clinical experience.

FREQUENTLY ASKED QUESTIONS

Everything You Need to Know About Recovery Support Services in Houston.

Clear answers about recovery mentoring, sober coaching, sober companion services, interventions, young adult mentoring, and family recovery coaching across the greater Houston, Texas area.

Recovery mentoring is non-clinical, real-world support that turns clinical treatment into daily routines, boundaries, and accountability. Therapy explores the why. Recovery mentoring in Houston executes the how, in the places where recovery actually happens: at home, at work, on business travel, and in the moments therapy cannot reach. We work alongside your therapist, psychiatrist, and treatment team, not in place of them.

A recovery mentor provides ongoing one-on-one guidance and accountability across weeks and months. A sober coach in Houston is more hands-on in early sobriety and high-risk moments, including real-time support during transitions. A sober companion provides discreet, concierge presence during travel, family events, and vulnerable stretches, often around the clock for a defined window. Many Heights Mentoring clients use a combination of the three.

Heights Mentoring is a private-pay practice. Fees depend on scope, frequency, and whether services include one-on-one mentoring, sober coaching, sober companion coverage, family coaching, or intervention planning. We provide a clear scope and transparent pricing during the confidential consultation so families know exactly what to expect before anything begins.

Yes. Intervention services in Houston are a core part of our practice. We handle private planning, family preparation, on-day facilitation, and coordinated handoff to treatment. When appropriate we partner with certified interventionists and coordinate with Heights Behavioral Health so families move from crisis to a real plan without starting over.

Yes, when authorized in writing. Recovery case management in Houston is a core part of how we work. We share progress, flag risks, attend joint calls when helpful, and keep families, physicians, therapists, and treatment teams working from the same plan rather than fragmented pieces.

Yes. We work extensively with executives, physicians, attorneys, founders, and other high-responsibility adults in Houston who need concierge recovery support without unnecessary exposure to employers, boards, or peers. Every engagement is discreet, confidential, and built around the client’s professional life. Sober companion services are frequently used for travel and high-visibility events.

Heights Mentoring serves clients across the greater Houston, TX area including The Heights, River Oaks, Memorial, West University, Tanglewood, Bellaire, Sugar Land, The Woodlands, Cypress, Pearland, and surrounding communities. Sessions happen in person, in-home, virtually, or in the client’s real-world environment depending on the plan.

Yes. Young adult mentoring in Houston is a focused service line. We work with young adults roughly ages 18 to 30 who are struggling with early recovery, gaming or screen patterns, avoidance, or failure to launch into work, school, and independence. Support is structured, private, and coordinated with family and clinical providers when appropriate.

Heights Mentoring is not supportive housing, not a residential treatment program, and not a replacement for outpatient, IOP, or PHP care. It is the private support layer around clinical treatment. We help clients apply what treatment teaches during the hours no clinician is in the room, and coordinate with Heights Behavioral Health when higher clinical care is needed.

Start with a confidential consultation. We answer the phone ourselves at (713) 337-5063, listen to what is happening, and recommend scope, frequency, and next steps. There is no call center, no script, and no pressure. If Heights Mentoring is not the right fit, we say so directly and point families toward what is.

FROM THE RECOVERY BLOG

Guidance and Education for Recovery in Houston

Clinician-informed articles on recovery mentoring, sober companion support, interventions, family recovery, and levels of care. Written and reviewed by our team.

When Your Partner Has a Sex Addiction: A CSAT’s Guide for SpousesFamily Support & Education

When Your Partner Has a Sex Addiction: A CSAT’s Guide for Spouses

Discovering a partner's sex addiction is two crises at once: their compulsive behavior, and your betrayal trauma. Both are real, both deserve treatment, and they are not the same work. As a…
Building a relapse prevention plan for recovery in Houston
Building a Relapse Prevention Plan With Your Recovery Mentor: A Houston GuideRelapse Prevention & Recovery Maintenance

Building a Relapse Prevention Plan With Your Recovery Mentor: A Houston Guide

A relapse prevention plan is a written, specific playbook for protecting your recovery: the triggers you will face, the warning signs that show up first, the exact actions you will take when…
Recovery support for men in Houston, finding the courage to seek help
Recovery Support for Men in Houston: Structure, Brotherhood, and AccountabilityHouston Recovery Resources

Recovery Support for Men in Houston: Structure, Brotherhood, and Accountability

Men face a specific set of recovery obstacles: they ask for help later, drop out of support sooner, and are more likely to treat self-reliance as a virtue while the addiction quietly…

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A Conversation Costs Nothing. It Often Changes Everything.

We answer the phone ourselves. No call center, no scripts, no pressure. Just a real conversation about recovery mentoring, sober companion support, intervention planning, or family support, and what could come next.

REQUEST A CONFIDENTIAL CONSULTATION

Prefer in Writing?

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We respond personally, usually the same day, and your message goes directly to our clinical leadership, never to a marketing list. It helps to include:

  • Who the support is for: yourself, a family member, or a client
  • What is going on right now, in your own words
  • The best way and time to reach you privately
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Confidential Consultation Request

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Please let us know what's on your mind. Have a question for us? Ask away.

Submitting this form does not create a clinical relationship. For anything urgent, please call us directly at (713) 337-5063.

If this is an emergency, call 911. If you or someone you love is in a mental health crisis, call or text 988 to reach the Suicide and Crisis Lifeline, available 24/7. Heights Mentoring is a non-clinical recovery mentoring practice and is not emergency or crisis care.