Heights Mentoring FAQs

Recovery mentoring is professional, clinician-led support that helps people put recovery into practice in everyday life, through routines, accountability, and follow-through between clinical sessions.

No. Mentoring is non-clinical, real-world support that complements therapy and psychiatry. It does not diagnose or treat, and with your consent we coordinate with your clinical providers.

A sponsor is a peer within a 12-step program. A recovery mentor is a trained, clinician-led professional, often used alongside, not instead of, a recovery community.

A sober coach provides hands-on support to help you stay sober in real life, including relapse-prevention planning, accountability, and support during high-risk moments.

A recovery companion offers close, discreet, one-on-one support during high-risk periods such as post-treatment transitions, travel, and major life events.

Yes. Our young adult mentoring helps people who feel stuck, often after treatment or in early recovery, build structure and move toward work, school, and independence.

Often, yes. We help families plan and hold a calm, supportive conversation and arrange the next step. The approach is non-coercive and focused on keeping the door open.

Yes. Family coaching helps the people around someone in recovery support without enabling, set boundaries that hold, and communicate in a way that helps.

If someone is in immediate danger, call 911. For a mental health or suicide crisis, call or text 988 any time.

In person across Houston and The Heights, virtually, or in your real-world environment, wherever support is most useful.

Heights Mentoring is a private, concierge, private-pay service. Pricing depends on the scope and frequency of support, and we walk through it transparently during your consultation, before you commit to anything.

Yes. We hold professional standards for privacy and never use anything you share for marketing.

Call (713) 337-5063 or send a message. A licensed clinician listens, gives an honest read on fit, and outlines next steps in plain terms.